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Adopting a plant-based diet can have a huge positive impact on your health, mental state and not to mention the wonders it does for our planet. Join professional actor Lee Petcher, and singer Emeila Rose, every other week as they openly delve into their plant-based journey, how it impacts their career, and chat with guests about plant-based living in the industry. So, whether you are already a plant-based performer, or you are curious about this lifestyle, this podcast is for you.
Episodes
Friday Feb 12, 2021
Friday Feb 12, 2021
This week we chat with one of our good friends Eilidh Weir, a performer and student of Psychology of Mental Health.
We discuss finding a new passion outside of the industry, being a "hippie", and Eilidh gives us some homework to help on our fitness journey!
A link to listen to Eilidh's meditations:
https://www.dropbox.com/sh/n521vtay3dy80ea/AADj_wtFKdghORKImbcWjqx9a?dl=0
The Ted Talk we mention:
Find her podcast, Little Less Lonely, here:
https://podcasts.apple.com/gb/podcast/little-less-lonely/id1524324341
And of course, please follow Eilidh on social media:
Instagram: @eilidhmeditation
Don't forget to follow us on social media too:
Instagram: @pbperformerspod
Twitter: @pbperformerspod
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